WHO I AM
My Name is Catherine known to most as “Cat” I am a mother of 4 boys which is chaos but also awesome 🙌.
I didn’t start weight training until later in life I spent the majority of my life morbidly obese topping the scales at around 24 stone then losing around 13 stone.
I started my journey like many doing slimming world and did lose a lot of weight while doing lots of cardio but I came to a holt and was killing myself going to the gym for hours at a time on the endless cardio train.
I got myself a PT and instantly fell in love with weight training and thought what the hell have I been doing for the last few years. I went to college and qualified as a personal trainer and the rest is history as they say.
I now spend my days helping people feel great and educating them making getting to their goal achievable and most of all sustainable and healthy.
I LOVE what I do and I am very passionate about it as I want people to feel as good as I do my transformation gave me so much confidence in and outside of the gym in all aspects of my life mentally and physically.
